It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Kare Pan | Japanese Curry Buns

These Kare Pan, or Curry Buns, consist of Japanese curry wrapped in yeasted bread dough, coated with panko, and then deep fried.




For these buns, I made a curry dish with steak, but you can definitely use any other meat, such as lamb, pork, or chicken. You could also use a vegetarian curry for these buns. The main thing? Be sure your curry is thick and not too liquid-y.

Ingredients


·                     For the dough: 1 tsp instant yeast
·                     1 tsp sugar
·                     1 1/4 cups (160 grams) all purpose flour
·                     1/2 cup (60 grams) whole wheat flour
·                     1/2 cup (55 grams) cake flour
·                     1 tsp salt
·                     1 1/2 tablespoons oil or melted butter
·                     3/4 cups water (180 grams)
·                     Filling: About 1 to 1 1/2 cups of leftover curry stew of your choice
·                     Coating and frying: 1 egg and 1 tsp of water
·                     3/4 cup panko crumbs
·                     Enough oil for frying

Instructions


1. For the dough: Whisk the yeast, sugar, flours, and salt together in a bowl, reserving 1/4 cup of the all purpose flour for adjusting the flour later. Add the 1 1/2 tablespoons of oil and the water, and mix with your hands, in a mixer, or in a food processor, adding more water or flour as needed, until you have a smooth dough.
2. Place the dough into an oiled bowl, cover with plastic wrap, and let rise until doubled, 60 to 90 minutes.
3. Divide the dough into 10 to 12 equal pieces and shape each into a ball. Place on a plate or on your counter, cover with plastic wrap and let rest for 30 to 45 minutes.
4. For the filling: Drain any excess liquid from the stew you have set aside. Cut the meat into smaller pieces, and roughly mash the vegetables. Stir the meat back into the vegetables.
5. To prepare the buns: Flatten each piece of dough into a disk, about 1/4 inch thick. Place a heaping teaspoon of curry in the middle of the dough circle, bring the seams together, seal, and fold up into a ball.
6. Whisk the egg and the water in a bowl, and place the panko in another bowl. Dip each ball in the egg wash, and then coat with the panko, lightly pressing the crumbs into the dough with your hands. Let them rest for about 15 minutes, covered, while you heat the oil.

In a fryer, wok, or pan, heat the oil to 365 degrees F. Fry the buns, two to three at a time, turning them as they cook, so that they brown evenly. They are ready in 2 to 4 minutes. Using a slotted spoon, remove them to a paper towel lined plate. Serve immediately




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