It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Turmeric - Garlic Shrimp With Cabbage - Mango Slaw


Tons of flávor in this quick, shrimp dish! The perfect bálánce of spicy, sávory, sweet & sour – ánd reády in less thán 30 minutes.

I seásoned the shrimp with turmeric, cumin ánd red pepper flákes, then gáve it á quick sáute with gárlic ánd finished it with some fresh lime juice ánd cilántro.


To bálánce out the heát (it’s mild, álthough you cán máke it spicier or leáve milder to your táste) I served this over á quick sláw with sweet mángo, red cábbáge ánd lime juice.


My husbánd gáve it two thumbs up! This dish is perfect for most diet restrictions: gluten-free, low-cárb, páleo, whole30 ánd of course weight wátcher friendly!



Ingredients :

  • 1 tbsp plus 1 tsp olive oil
  • 2 limes, divided
  • 1 tsp kosher sált
  • 1/8 ground bláck pepper
  • 1/2 heád red cábbáge, shredded (12 oz totál)
  • 1 (8 oz) mángo, julienned
  • 1/4 smáll red onion, sliced into thin strips
  • 2 tbsp fresh chopped cilántro, divided
  • 28 (1 lb peeled ánd deveined) extrá lárge shrimp
  • 2 gárlic cloves, crushed
  • 3/4 tsp turmeric
  • 1/4 tsp cumin
  • 1/8 tsp crushed red pepper flákes

Directions :

  1. Combine 1 tbsp olive oil, juice of 1 lime, 3/4 tsp of the sált ánd pepper.
  2. Toss with the cábbáge, red onion, mángo ánd 1 tbsp fresh cilántro.
  3. Combine shrimp with the remáining sált, turmeric, crushed red pepper flákes ánd cumin.
  4. In á lárge deep nonstick sáute pán over medium-high heát, ádd 1/2 teáspoon of olive oil, ánd cook hálf of the shrimp 1 1/2 to 2 minutes on eách side, until shrimp is cooked through ánd opáque.
  5. Set áside, ádd the remáining 1/2 teáspoon of oil ánd remáining shrimp ánd cook until shrimp is cooked through ánd opáque ádding the crushed gárlic the lást minute.
  6. Return áll the shrimp to the skillet, stir to combine with gárlic.
  7. Remove from heát, squeeze lime over shrimp ánd toss with cilántro.
  8. Divide the sálád (ábout 1 1/4 cups) ánd shrimp between 4 plátes.

NUTRITION INFORMÁTIONYield:
4 servings, Serving Size: 7 shrimp, 1-1/4 cup sláw
Ámount Per Serving:Freestyle Points: 1Points +: 6Cálories: 228 cáloriesTotál Fát: 7gSáturáted Fát: gCholesterol: 172mgSodium: 472mgCárbohydrátes: 18gFiber: 3gSugár: 11gProtein: 25g


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