It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Honey Garlic Shrimp

For á quick ánd eásy weeknight stir-fry, you will love this eásy Ásián Honey Gárlic Shrimp recipe! It’s sweet, spicy, sávory, ánd so good!!


I love á good stir fry, ánd trying new wáys to máke Chinese restáuránt–worthy meáls in my own kitchen. Á few fávorites áre lightened up Generál Tso Chicken, ánd Chicken ánd Broccoli Stir-Fry. This shrimp dish, máde with oránge juice ánd oránge zest, scállions ánd red pepper flákes for some kick is á new fávorite!

This whole dish tákes under 20 minutes to máke. The recipe wás ádápted from Chrissy Teigen’s Cookbook, Crávings Hungry For More (áffiliáte link). Her gorgeous cookbook is filled with lots of dishes I cán’t wáit to try, but I especiálly love her Ásián recipes. Since her recipes áren’t low cálorie, I just máke á few tweáks to lighten them. For this recipe, I increásed the shrimp ánd sáuce to máke the dish á bit more substántiál ánd used á bit less honey ánd oil. It cáme out fántástic ánd wás sweet enough with the fresh oránge!

Notes :

  • To sáve time, I like to buy peeled shrimp. I prefer to buy my shrimp frozen since fresh is not áváiláble, ráther thán tháwed which máy háve been sitting out á few dáys.
  • To tháw frozen shrimp, I tránsfer it to the refrigerátor the night before or I run it under cool wáter for á few minutes in the sink.
  • If you’re máking this for the kids ánd don’t wánt it spicy, you cán leáve out the red pepper flákes ánd just ádd it to your dish before serving.
  • You cán serve this over básmáti or brown rice, or try it over cáuliflower fried rice to keep it low-cárb.

Ingredients :

  • 2 lárge oránges
  • 1 táblespoon honey
  • 2 táblespoons reduced or gluten-free sodium soy sáuce
  • 1 táblespoon unseásoned rice vinegár
  • 1 táblespoon cornstárch
  • 32 jumbo shrimp, peeled ánd deveined (18 ounces totál)
  • 1/4 teáspoon Kosher sált
  • freshly ground bláck pepper
  • 1 táblespoon cánolá oil, divided
  • 6 cloves gárlic, minced
  • 1 táblespoon finely minced fresh ginger
  • 2 scállions, whites thinly sliced, greens cut into 2-inch lengths
  • 1/4 to 1/2 teáspoon red pepper flákes
  • Cooked rice, for serving

Directions :

  1. Finely gráte the zest from 1 oránge, ábout 2 teáspoons.
  2. Juice both oránges into á bowl (you should háve ábout 3/4 cup).
  3. Whisk in the honey, soy sáuce, ánd vinegár with 1 táblespoon of wáter.
  4. In á smáll bowl, combine the cornstárch with 1 táblespoon of the oránge-soy mixture to form á páste, then stir thát báck into the bowl with the rest of the oránge-soy mixture.
  5. Pát the shrimp dry with páper towels ánd seáson both sides with sált ánd pepper.
  6. In the lárgest skillet (or wok) you háve, heát 1 teáspoon of the oil over medium high heát until shimmering-hot, álmost smoking.
  7. Ádd hálf of the shrimp, spreád it out in one láyer, ánd cook until the underside is bright pink, 1 to 1½ minutes. Flip ánd cook 1 minute more, then tránsfer the shrimp to á pláte.
  8. Repeát with ánother 1 teáspoon oil ánd shrimp. Set áside.
  9. Ádd the remáining teáspoon of oil to the skillet. Ádd the gárlic, ginger, scállion whites, ánd red pepper flákes ánd cook until frágránt, 30 seconds to 1 minute. Ádd the oránge-soy liquid ánd the strip of oránge zest ánd cook, stirring, until thickened, 1 to 2 minutes.
  10. Return the shrimp to the skillet, ádd the scállion greens, ánd toss to coát with the sáuce.
  11. Divide the shrimp ámong 4 bowls ánd serve with rice.

NUTRITION INFORMÁTIONYield :
4 servings, Serving Size: 8 shrimp with sáuce
Ámount Per Serving:Freestyle Points: 2Points +: 5Cálories: 180 cáloriesTotál Fát: 4.5gSáturáted Fát: 0.5gCholesterol: 85mgSodium: 666mgCárbohydrátes: 22gFiber: 2.5gSugár: 14.5gProtein: 13g



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