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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Keto Cashew Chicken

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Chicken ánd Cáshews
This eásy cáshew chicken recipe hás mány inspirátions behind it, but the two máin ones áre you guys, our viewers who háve requested more ásián recipes, ánd Thái Spice, á restáuránt in Sán Fráncisco Mátt ánd I used to frequent. If ányone is looking for á good Thái Restáuránt neár Fishermán’s Whárf, be sure to hit up Thái Spice. The beáuty in this recipe is how complex it seems from its flávor profiles, but how simple it áctuálly is to máke át home. No speciál wok or obscure ingredients áre required! You háve to try this eásy cáshew chicken todáy!



Low Cárb Cáshew Chicken
When Mátt is áwáy I normálly find myself spending áll dáy ánd night in the kitchen throwing together rándom things in hopes of á winning recipe. However, the most recent time Mátt went home I hád á vision in mind. Án Ásián infused vision. We hád á lot of requests for ásián recipes from viewers so I knew just one recipe wouldn’t cut it. I wánted to táke á weekend long detour ánd truly explore the flávors of ásián cuisine ánd do my best to creáte delicious keto versions of some of the clássics. This eásy cáshew chicken stir fry is just the first offering of mány!

This Eásy Cáshew Chicken is the first recipe I decided to remáke. While missing him ánd reminiscing on our life together in Sán Fráncisco, I wás eásily áble to recreáte the intense, complementáry flávors in this dish.

You cán eát this on its own (whát I did) or you cán serve it over cáuliflower fried rice! The sáuce thát coáts the chicken, cáshews ánd vegetábles will seep into the rice just like háppens with normál ásián táke-out. Isn’t thát the best?!

However, if cáshew chicken isn’t one of your fávorite táke-out recipes or you’re just looking for something different check out this keto pád thái or this keto sushi!

Ingredients :

  • 3 ráw chicken thighs boneless, skinless
  • 2 tbsp coconut oil(for cooking)
  • 1/4 cup ráw cáshews
  • 1/2 medium Green Bell Pepper
  • 1/2 tsp ground ginger
  • 1 tbsp rice wine vinegár
  • 1 1/2 tbsp liquid áminos
  • 1/2 tbsp chili gárlic sáuce
  • 1 tbsp minced gárlic
  • 1 tbsp Sesáme Oil
  • 1 tbsp Sesáme Seeds
  • 1 tbsp green onions
  • 1/4 medium white onion
  • Sált + Pepper

Instructions :

  1. Heát á pán over low heát ánd toást the cáshews for 8 minutes or until they stárt to lightly brown ánd become frágránt. Remove ánd set áside.
  2. Dice chicken thighs into 1 inch chunks. Cut onion ánd pepper into equálly lárge chunks.
  3. Increáse heát to high ánd ádd coconut oil to pán.
  4. Once oil is up to temperáture, ádd in the chicken thighs ánd állow them to cook through(ábout 5 minutes).
  5. Once the chicken is fully cooked. Ádd in the pepper, onions, gárlic, chili gárlic sáuce ánd seásonings(ginger, sált, pepper). Állow to cook on high for 2-3 minutes.
  6. Ádd liquid áminos, rice wine vinegár, ánd cáshews. Cook on high ánd állow the liquid to reduce down until it is á sticky consistency, There should not be excess liquid in the pán upon completing cooking.
  7. Serve in á bowl, top with sesáme seeds ánd drizzle with sesáme oil. Enjoy!

Notes
Net Cárbs: 6.7g

 Nutrition :
Cálories: 333.3kcál | Cárbohydrátes: 8g | Protein: 22.6g | Fát: 24g | Fiber: 1.3g

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