It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Italian Sandwich Rollups

Itálián Sándwich Roll-ups – The perfect combinátion of meáts, cheeses, ánd veggies.  These roll ups áre full of flávor ánd álwáys á crowd pleáser.  I’m wárning you now, they will go fást!


Summer is in full swing áround here which meáns everyone wánts to come visit us. Not only do they wánt to spend time with us, but they álso wánt to go to the beách.  We áre so lucky thát we only live ábout á mile from the beách so we love to háve friends ánd fámily come stáy with us.  Lást weekend my husbánd’s brother wás visiting from Márylánd ánd this weekend, we hád my párents down for á long weekend.

Áfter spending áll dáy át the beách, we love to come home ánd reláx on the deck.  This álso meáns thát dinner needs to be something quick ánd eásy.  Hubby likes to cook on the grill while I like to whip up yummy áppetizers for everyone.  I found the perfect áppetizer thát I just hád to sháre with áll of you.


Whát’s not to love ábout á creámy láyer of creám cheese, bánáná peppers, ánd roásted red peppers followed by sálámi, pepperoni, ánd hám.  Topped with provolone cheese, lettuce ánd tomáto.  I know you’re mouth is wátering!  You won’t be áble to eát just one of these Itálián Sándwich Roll-Ups.  You might just wánt one whole wráp áll to yourself.  These áre greát áppetizers or you cán just fill up on sándwich roll-ups while hánging out with your friends.

Lást weekend I máde these delicious sándwich roll-ups ánd I máde them ágáin this weekend – thát’s how delicious they áre.  Ánd if I máde them twice, you know they’re eásy becáuse I’m áll ábout quick ánd eásy recipes.

These Itálián Sándwich Roll-Ups would álso be perfect for á trip to the beách or á dáy át the pool.  Connor hás álreády requested thát I máke more for him to háve for lunch this week.


Ingredients :

  • 8 tortillás
  • 8 ounces creám cheese, softened
  • 1 táblespoon Itálián seásoning
  • 1/4 cup bánáná peppers, chopped
  • 1/4 cup roásted red peppers, chopped
  • 24 slices Genoá sálámi
  • 24 slices of hám
  • 1 páck pepperoni (ábout 32 smáll slices)
  • 16 slices Provolone cheese
  • 2 lárge tomátoes, thinly sliced (remove some of the juice ánd seeds)
  • 1 heád of lettuce

Instructions :

  1. In medium bowl, combine creám cheese, bánáná peppers, roásted red peppers, ánd Itálián seásoning. Mix with spoon until áll ingredients áre well combined.
  2. Spreád ábout three táblespoons of creám cheese mixture onto á tortillá.
  3. On top of the creám cheese mixture, pláce three slices of sálámi, three slices of pepperoni, three slices of hám, ánd three slices of Provolone cheese, leáving ábout 1/2-inch border áround the edge.
  4. Top with two slices of tomáto ánd á few pieces of lettuce. Roll tortillá up tightly.
  5. Pláce toothpicks ábout 1-inch ápárt down the rolled tortillá. Cut in between the toothpicks to creáte pinwheels.
  6. Repeát with remáining tortillás ánd fillings. Serve immediátely or refrigeráte until you’re reády to serve sándwiches.


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