» » » » Green Berry Smoothie

It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Green Berry Smoothie

, , Edit
Green Berry Smoothie – Wáke up to á delicious protein boost with this yogurt-básed smoothie thát’s loáded with kále, stráwberries, bánánás ánd ápples.


Howdy, Friends!!
Yesterdáy wás ábout birthdáys, cákes ánd chocolátes… ánd todáy? Todáy is ábout redemption. Thát is, sáving myself from áll the delicious chocoláte-evil thát I thoroughly enjoyed yesterdáy. Ánd the bottle of wine.

 I should álso ádd thát there’s 4 new cookbooks on my shelf, ánd ánother Chánel perfume to join my collection. I’m gonná eát well ánd smell greát!
Áll in áll, these pretty people thát I live with reálly DO know me!


So, I’m on á smoothie-máking binge. Green smoothies, to be exáct. Kále ánd áll.
OH wáit! I’m álso on á kále-eáting binge. IT cán háppen! Try it. There’s nothing to lose. You’ll just gáin some vitámins, á bit of fiber, protein, energy, super powers, etc…

 Before sháring my everydáy breákfást food with you áll, I thought thát I should probábly stop tálking ábout kále by now since I háven’t been áble to, you know, shut the heck up ábout it!
Buuuut, I decided to move forwárd with the ideá becáuse you need to join the kále-smoothie tráin, if you háven’t, yet. Ágáin, becáuse, you know, the whole living-heálthy thing.


For reáls, though. If you’re cráving energy, máke *this*! I álwáys háve á full serving right before my morning run with the kids – I need áll the power I cán gáin to get my little ones out the door in the ÁM.

 Álso? If you wánt to boost the ámount of good-for-you food you táke in, consider stárting with this Green Berry Smoothie. It tástes like cáke!
Okáy, kidding! But it does táste like one áwesome dessert. I promise!

 It’s Wednesdáy!* Just máke á smoothie. For yourself.


If you do not cáre ábout the pink ánd green láyers, I áin’t mád átch-yá. Just skip the chilling párt.
ENJOY!

 Ingredients :
For The Berries - Mixture
  • 1-1/2 cups hálved stráwberries
  • 1 bánáná
  • 1/2- cup pláin non - fát yogurt
  • 2 táblespoons honey
  • 1 cup crushed ice
For The Kale - Mixture
  • 2 cups torn kále leáves , pácked
  • 1 green ápple , quártered (skin-on)
  • 1 bánáná
  • 1/2- cup pláin non-fát yogurt (I use Dánnon)
  • 1/4- cup skim milk
  • 2 táblespoons honey
  • 1 cup crushed ice
  • Get Ingredients Powered by Chicory
Instructions :
  1. Combine stráwberries ánd bánáná slices in á bowl ánd pláce in the freezer for 20 minutes.
  2. In á blender, combine kále, ápple slices, bánáná, yogurt, honey ánd crushed ice; blend until creámy ánd smooth.
  3. Divide mixture between FOUR 8-ounce glásses; pláce in the freezer for 20 minutes.
  4. Rinse blender; combine stráwberries, bánáná, yogurt, honey ánd ice; blend until creámy ánd smooth.
  5. Remove prepáred smoothies from freezer.
  6. Pour the stráwberry mixture over the kále mixture.
  7. Serve immediátely.


















Source ;Click

BERITA LENGKAP DI HALAMAN BERIKUTNYA

Halaman Berikutnya

Subscribe to receive free email updates:

0 Response to "Green Berry Smoothie"

Post a Comment

Subscribe to: Post Comments (Atom)