It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

SUMMER PEACH TART ( VEGAN, GLUTEN-FREE, REFINED SUGAR FREE )

Summer peach tart- your ideal sweet treat for hot, summery days! This is another no-bake recipe, made with fresh, juicy peaches and summer berries. It’s also vegan, gluten-free and refined sugar free !





HOW TO MAKE SUMMER PEACH TART?


It’s a super easy recipe, and the best part of it is that it’s a no-bake! On top of that, this recipe is vegan, gluten-free and refined sugar-free! The crust for the tart is made from gluten-free oats, some buckwheat groats, cashews and dates. There is a small amount of maple syrup and coconut oil added, just to bond the ingredients together. You just start with blending all of these together, until your mixture resembles medium breadcrumbs, or it has wet sand-like appearance, then transfer it to the prepared tin
The process of preparing the filling couldn’t be easier too! Start with peeling your peaches (if they super ripe, the skin should come off quite easily), cutting them into smaller pieces and blending with lemon juice until you have a smooth puree. After that, you just mix it with coconut milk (full fat one is recommended, as it will result in firmer and denser texture) and maple syrup. At the end, add the agar powder and arrowroot (or cornstarch) to thicken it all up, strain the mixture to a small bowl and pour into prepared base/ crust. Allow to set in the fridge for minimum of 4-5 hours, ideally overnight. Job done!!!




Ingredients


For the crust:
·      250 g gluten free rolled oats
·      50 g buckwheat groats
·      50 g cashews (or any other nuts of choice)
·      1 tbsp maple syrup
·      2 tbsp coconut oil
·      14 medium pitted dates

For the filling:
·      3 large ripe peaches
·      2 tbsp lemon juice
·      400 ml coconut milk (full fat)
·      75 ml maple syrup
·      1 tbsp arrowroot powder or cornstarch
·      2 tsp agar agar powder

Instructions

To make crust:
1.   Grease 23 cm loose-bottom tart tin with coconut oil and set aside.
2.   Place oats, nuts and buckwheat groats in a food processor and mix until coarsely ground. Add maple syrup and coconut oil, then add dates and process all together until the mixture resembles wet sand texture.
3.   Firmly press the crust mixture into the bottom and sides of the tin, then place in the fridge, while you prepare the filling.

To make the filling:
1.   Peel the peaches and cut into smaller pieces. Place them together with the lemon juice in a food processor and blitz until smooth.
2.   Pour the coconut milk into a medium saucepan, then add peach puree and maple syrup and stir together. Add arrowroot powder and agar powder and keep stirring until both have completely dissolved. Bring to boil and allow to cook for approx. 1 minute. Remove from the heat. 
3.   Using a metal sieve, strain the filling mixture into a small bowl, then transfer it to the tart base. Place in the fridge for at least 4 hours or overnight. Decorate with fresh peach slices, raspberries and strawberries. Enjoy!




Source; Click

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