It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Korean Potato Bowl ( AL Gamja Jorim )



Do you ever find yourself in a food rut? This used to happen to me a lot, (and let’s face it, will probably happen many more times.) When I’m feeling tired and uninspired my “non-blog food” can quickly turn into T.L.T. after T.L.T. after T.L.T. (for anyone not aware, those are (T)empeh bacon, (L)ettuce, and (T)omato sandwiches, and lot’s of ’em.) But now, I’m so busy with recipes for the blog and recipes for clients that I don’t have the time to fall into a rut. I’m trying new-to-me foods (like kimchi! Why have I waited so long??), ingredients I’ve always overlooked (aquafaba), and new-to-me dishes (hello, chilaquiles!!)
And then there’s this bowl… Oh my goodness, you can say goodbye to your food rut, and hello to my new favourite potato recipe, right now.


Ingredients

Al Gamja Jorim

·      1 tbsp oil
·      2 cloves garlic, minced
·      2 cups water
·      2 tbsp soy sauce
·      2 tbsp raw agave nectar (or corn syrup)
·      1/2 tbsp rice wine vinegar
·      1 tsp sriracha
·      1 tsp sesame oil
·      toasted sesame seeds, for garnish
·      chopped green onion, for garnish

Sesame carrots

·      1 large carrot, julienned
·      1/2 tbsp soy sauce
·      1/2 tsp sesame oil
·      1/2 tsp agave
·      2 tsp toasted sesame seeds

Tangy Cucumbers

·      2/3 cucumber, cut in half and julienned
·      1 tbsp rice wine vinegar
·      1 clove garlic, minced
·      1 green onion, thinly sliced
·      2 tsp soy sauce
·      1 tsp agave
·      1 tsp toasted sesame seeds

Toppings

·      Rice, cooked
·      Vegan kimchi
·      Green onion, thinly sliced
·      Toasted sesame seeds
·      Spinach, julienned
·      Nori, cut into strips
·      Bean sprouts, (not shown - optional)

Instructions

Al Gamja Jorim

1.   In a skillet, heat oil over medium heat. Add potatoes, cover and cook for 15 minutes, jostling the pan/stirring the potatoes often.
2.   Add the garlic and stir, cooking for 1 minute.
3.   Add the water, soy sauce, agave, and sriracha. Turn up to a gentle simmer, cover, and cook until the potatoes are wrinkly and tender throughout and the sauce is nearly thick (Note: If the potatoes are cooked but the sauce isn't reduced enough, uncover and continue to simmer. If the sauce has thickened up but the potatoes aren't cooked, rehydrate the sauce with 1/2 cup water and continue to cook, covered.)
4.   Add the sesame oil, stir, and remove from heat. Toss with toasted sesame seeds. Serve over rice with your choice of toppings.

Sesame carrots

1.   Combine all ingredients and refrigerate until ready to use.

Tangy cucumbers

1.   Combine all ingredients and refrigerate until ready to use.

Assembling the bowl

1.   All ingredients (al gamja jorim, rice, sesame carrots, and tangy cucumbers) can be made ahead of time and assembled into a bowl when you're ready to eat.
2.   Start with a bed of hot rice. Top with warm potatoes and your choice of toppings (fresh julienned spinach, sesame carrots, tangy cucumbers, kimchi, nori, bean sprouts, green onion, and toasted sesame seeds.) Enjoy!


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