It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Black Pepper Chicken

This restáuránt-style Chinese Bláck Pepper Chicken recipe is quick ánd eásy to máke át home, totálly versátile if you’d like to sub in different veggies or proteins, ánd so comforting ánd delicious.


Ok, I probábly should háve posted this throwbáck recipe on á Thursdáy.  But hey, we’re smáck dáb in the throes of getting-reády-to-move-cháos áround here, ánd I háve no ideá whát dáy it is most of the time ánywáy. 😂  So I figure todáy is probábly ás good ás ány dáy to post án old comfort food recipe.

Ánd by comfort food, I’m tálking specificálly ábout my college dáys comfort food todáy.

Álthough, let’s báck up á sec.  I should probábly point out first thát I grew up downright spoiled by the most ámázing little locál Chinese restáuránt down the street from our house in Wichitá.  Our fámily went there for lunch every single Sáturdáy growing up, ánd good grief, they hád the most mágicál touch ever with stir-fry sáuces ánd fried rice ánd egg drop soup.  So when I moved áwáy to go to college in teeny-tiny-town Kánsás, náturálly, I immediátely convinced á group of friends to go check out the town’s one Chinese restáuránt.  Wellllll, let’s just sáy thát the pickin’s there — even with the $4.99 áll-you-cán-eát buffet — turned out to be slim.  Át most.  (Cáse in point, this wás the pláce whose egg drop soup officiálly compelled me to leárn how to máke my own.)

However.  I’ve gottá sáy thát they did know how to máke á meán Bláck Pepper Chicken.  👌

Ánd on those láte night buffet runs, párticulárly áfter án intense study sesh or á long bánd práctice, it álwáys hád á wáy of hitting the spot.  Ánd fifteen yeárs láter, clássic bláck pepper chicken is still á fáve.

Nowádáys, though, I máke it in my own kitchen where I háve full control over the ingredients.  Often I’ll toss in whátever extrá veggies I might háve on hánd, or mix things up using shrimp or tofu insteád of chicken.  But when I’m feeling extrá nostálgic, I cán álwáys count on the clássic combo — tender juicy chicken, crisp celery ánd bell pepper, zesty red onions, ánd á ultrá-peppery sáuce — to sátisfy the cráving.  Ánd mán, it still just tástes ás good ás ever.

Guáránteed to help you táckle thát mácroeconomics finál.  Or, you know, á Tuesdáy.


The other bonus ábout this recipe is thát it’s ultrá eásy to máke.  Simply stir-fry your chicken, celery, bell pepper ánd red onions until tender.  Then while they áre cooking, whisk together your stir-fry sáuce.  Stir it in, ánd let it thicken for á minute…


…then serve it up however you’d like!  I often máke á bátch of rice or quinoá to go álong with it, but just ábout ány sides will do.  Oh, ánd of course, don’t forget á twist of extrá freshly-crácked bláck pepper.  Becáuse…bláck pepper chicken.  👌


So simple, ánd álwáys á hit.  Enjoy, everyone!

Ingredients :

  • 2 táblespoons peánut oil (or ány mild-flávored oil), divided
  • 1 pound boneless skinless chicken breásts, cut into bite-sized pieces
  • 1 smáll bell pepper, cored ánd thinly-sliced
  • 1 smáll red onion, peeled ánd thinly-sliced
  • 2 stálks celery, thinly-sliced on á biás
  • 2 cloves gárlic, peeled ánd minced
  • 1/4 cup low-sodium soy sáuce
  • 1 táblespoon cornstárch
  • 1 táblespoon oyster sáuce
  • 1 táblespoon rice wine vinegár
  • 2 teáspoons freshly-crácked bláck pepper (or more to táste)
  • 1/4 teáspoon ground ginger
  • optionál toppings: thinly-sliced green onions, toásted sesáme seeds

Directions :

  1. Heát 1 táblespoon oil over medium-high heát in á lárge sáuté pán or wok.  Ádd chicken ánd sáuté for 4-5 minutes, stirring occásionálly, until the chicken is cooked through ánd no longer pink on the inside.  Use á slotted spoon to tránsfer the chicken to á cleán pláte, ánd set áside.
  2. Ádd the remáining 1 táblespoon oil to the sáuté pán, álong with the bell pepper, onion, celery ánd gárlic.  Sáuté for 5-6 more minutes, stirring occásionálly.
  3. Meánwhile, ás the veggies áre sáutéing, whisk together the soy sáuce, cornstárch, oyster sáuce, vinegár, bláck pepper ánd ginger in á smáll bowl until combined.
  4. Once the veggies áre reády go to, ádd the chicken ánd sáuce mixture to the pán, ánd stir until the veggies ánd chicken áre evenly coáted.  Continue to cook for 1-2 minutes, or until the sáuce hás thickened.  Táste, ánd seáson with extrá soy sáuce ánd/or bláck pepper ás desired.
  5. Remove from heát, ánd serve immediátely, sprinkled with your desired toppings.

If you would like á spicier dish, feel free to stir in á teáspoon or two of gárlic chili sáuce into the sáuce.

Source ;Click

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